Lisa Maria Koßmann

Heidelberg, Germany

www.lisa-kossmann.de

Ignorant about ballet until being an extra in 'Sleeping Beauty' with the Kirov in December 2010 and since then trying to make the best of the fact that with nineteen I started quite late to become a professional dancer.

First ballet lesson: January 2011
First pointe lesson: February 2012

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Lisa Maria Koßmann

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Brittney Feit
Brittney Feit wrote 4 months ago

Hi Lisa, I would say that I mostly worked on my turnout within classwork (trying to rotate my inner thighs, etc.) But exercises that strengthen the sartorius muscles help as well. And never try to force turnout from the feet only, as that will only result in knee injury. Hope it helped... :) Brittney

Lisa Maria Koßmann
Lisa Maria Koßmann wrote 3 months ago

How to give pointe shoes a new home: http://lisamariakossmann.blogspot.com/2012/03/ballet-bag.html

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